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Cashew, almond or pistachio — which one actually gives you the best value? We break down price per 100g, shell-vs-kernel yield, and which nut wins for snacking, baking, or gifting.

The best nuts for an office snack drawer are roasted unsalted cashews, almonds, pistachios and mixed nuts — shelf-stable, portion-friendly, and a smarter 3pm option than the vending machine.